Get Inspired to Get Fit! – mom.me
5 fabulous weight loss stories to kickstart your New Year’s resolutions!
View ArticleStop Shaming Our Post-Baby Bodies!
View Slideshow »»The urgency to lose baby weight in Hollywood is almost as serious as an Oscar win. Who dropped the postpartum pounds the fastest? Who debuted their post-baby body on a magazine cover?...
View ArticleOur obsession with sugar, salt and fat – CNN.com
In his new book, “Salt Sugar Fat,” Pulitzer Prize winning investigative reporter Michael Moss takes readers on a tour of the $1 trillion processed food industry, and the sights aren’t pretty.
View ArticleIs Pregnant Kim Kardashian Overdoing It?
Is Kim Kardashian overdoing it? Four months into her first pregnancy, the famous mom-to-be recently “thought she was having a miscarriage,” and was advised to slow down and rest by her doctors. Often...
View ArticleTrying to Lose Weight? The Science-Approved Diet Method
Now that June has hit, so has diet season. Have you started the latest diet fad to fit into that itsy bitsy bikini? The Cure for Everything!: Untangling the Twisted Messages About Health, Fitness and...
View ArticleFat Shaming Letter on Halloween? Or Tough Love?
View Slideshow »»No candy for you! A woman in Fargo, N.D., is planning to hand out the following letter, instead of candy, to trick-or-treaters on Halloween night. The woman opened up to Fargo radio...
View ArticleFitness Blog: How I Lost My Baby Weight (& Got In the Best Shape of my Life)
View Slideshow »»I hate to get all Maria Kang on your asses, but I am beyond giddy to present my 1-year fitness anniversary blog. It brings me great pride to tell you that after having three children...
View ArticleFacebook Censored My Fitness Photo
View Slideshow »»Oh, the drama! After I published yesterday’s fitness blog outlining my post-baby weight loss, I made the (apparently bold) decision to post the following snapshot as my profile picture...
View ArticleDIRTY Secrets of Health Clubs and Fitness Trainers | Tips to Physical and...
Awesome tips for your New Year’s Resolution!
View ArticleDIRTY Secrets of Health Clubs and Fitness Trainers | Tips to Physical and...
Tips for working with a trainer! Get started right in 2014!
View ArticleBurn Calories at Your Desk | Tips to Physical and Financial Wellness |...
Burn calories while sitting at your desk!
View Article5 Morning Habits to Keep You Productive | Tips to Physical and Financial...
Here are some tips to be productive every day!
View ArticleNOURISH YOUR BODY | Tips to Physical and Financial Wellness | Physical...
You have to nourish your body to stay healthy. It is more than just ‘eating’.
View ArticleThe Body Wars: Are You A No Excuse Mom?
View Slideshow »»She’s been called everything from a “bad mom” to a “bully,” but fitness buff Maria Kang is still not making any excuses, or apologies for that matter. Last October, a photo of the...
View ArticleBrooke Birmingham Shares Bikini Photo of 172-Pound Weight Loss
View Slideshow »»A 28-year-old Illinois woman has an amazing weight loss story — and Shape magazine refuses to tell it with honesty. Brooke Birmingham, the blogger at Brooke: Not on a Diet, says the...
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